Are you facing redundancy or retirement and feel frightened of what this might mean for you?

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Either of these situations can be incredibly daunting with different challenges facing you such as:-

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• Who am I when I don't have a job/career?

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• What worth do I have when I don't have a job/career?

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• Anxiety about the future

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• Financial issues

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• Resentment towards employer

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• Increased tension between yourself and family members

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• Feeling unskilled/deskilled

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• No clues about what to do next

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• Fear about how to fill your day

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• Feelings of hopelessness - lack of purpose

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• Feelings of isolation and loneliness

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If any of the above feel relevant to you and you feel like you might want to explore these or other related issues, please contact me via the contact form or leave a message on either of the telephone numbers below and I will get back to you within 48 hours.

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