Low self esteem can affect a person in many different ways and it can have a chronic effect on the ability to have a fulfilling life be that job, relationship, friendships, relationship with your family etc

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Sufferers may experience an extremely harsh inner critic (critical self talk) which repeatedly affects their feelings of self worth. These critical messages may have been taken on from an early age.

 

In counselling we can explore early  experiences or recent events that may have contributed to this and be curious around how this appears in your life now.

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I offer a safe and non judgmental space to explore how low self esteem is affecting you and work together with you to increase your sense of self for yourself and in relation to your life and relationships.

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If you would like to discuss the possibility of counselling, please complete the contact form below or leave a message on either of the numbers below and I will get back to you within 48 hours to discuss what might be the right next step.